{"id":4381,"date":"2020-08-25T07:21:00","date_gmt":"2020-08-25T05:21:00","guid":{"rendered":"https:\/\/soyhostelero.com\/?p=4381"},"modified":"2022-01-18T21:50:58","modified_gmt":"2022-01-18T21:50:58","slug":"beneficios-de-la-cebolla-morada","status":"publish","type":"post","link":"https:\/\/soyhoste-cp5041.wordpresstemporal.com\/soyhostelero.com\/beneficios-de-la-cebolla-morada\/","title":{"rendered":"Beneficios de la cebolla morada"},"content":{"rendered":"\n<p class=\"has-text-align-justify has-normal-font-size\">Existen multitud de tipos de cebolla. Hoy hablamos de la morada, muy vers\u00e1til en la cocina y muy beneficiosa para la salud. Posee vitaminas A, B, C, \u00e1cido f\u00f3lico, azufre, f\u00f3sforo, calcio, magnesio, hierro, yodo, potasio, zinc y sodio.<\/p>\n\n\n\n<p class=\"has-text-align-justify has-normal-font-size\">Entre otros beneficios:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Reduce el insomnio<\/li><li>Acci\u00f3n anti-inflamatoria<\/li><li>Mejora la salud gastrointestinal<\/li><li>Controla los niveles de glucosa<\/li><li>Tiene propiedades diur\u00e9ticas<\/li><li>Protege el sistema \u00f3seo<\/li><li>Mejora el estado de \u00e1nimo<\/li><li>Mejora la salud cardiovascular.<\/li><li>Previene la p\u00e9rdida de cabello.<\/li><li>Reduce el riesgo de c\u00e1ncer<\/li><li>Es antioxidante, gracias a la quercetina<\/li><li>Cualidades antibacterianas<\/li><\/ul>\n\n\n\n<p>\u00bfConoces mas ventajas de este estupendo bulbo?, \u00bfSueles usarlo con frecuencia? <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beneficios saludables de la cebolla morada<\/p>\n","protected":false},"author":1,"featured_media":4386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[25,39],"class_list":["post-4381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion","category-cocina","tag-beneficios","tag-cebolla"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beneficios de la cebolla morada - Soy Hostelero<\/title>\n<meta name=\"description\" content=\"Beneficios para la salud de la cebolla morada. 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